| Location: Saint George,UT,USA Member Since: May 23, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments: I have run the Saint George Marathon the past 3 years, the Ogden Marathon, and the Utah Valley Marathon.
Best Marathon: 2008 St. George Marathon- 4:29-- IN THE POURING RAIN! Best 5k: 2008 Santa Clara Swiss Days- 24 min Best Tri: 2009 Provo Tri: 3:13
Short-Term Running Goals: I'm working on the Grand Slam 2009 right now. I did Odgen Marathon May 16, Utah Valley June 13 and have two more coming up. IRONMAN Saint George- May 1,2010- This has always been a goal since watching my dad do the IRONMAN when I was a teenager. Now, I get to become the IRONwoMAN
Long-Term Running Goals: Qualify and Run the Boston Marathon: this may be a long shot but it keeps me trying. I think I can make it there someday.
Keep active somehow (running, biking, swimming) my whole life. I don't want to become one of those people that can't remember the last time they got some exercise.
Personal: I'm a newleywed- married 8-8-08 in the San Diego Temple.
I'm an ER nurse I'm working on my Family Nurse Practioner Degree and will be done May 2010
Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Running Miles | Swimming Yards | Bike Miles | | 49.85 | 6600.00 | 192.10 |
|
| Saucony Omni 8 Miles: 46.85 |
|
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 146.80 | |
| | Running Miles | Swimming Yards | Bike Miles | | 10.75 | 0.00 | 0.00 |
| After a few days of being totally lazy I got out for a run at my parent's house in CA. Went 10.75 miles out by the lake. Stopped in the middle to stretch for a while. Nice run. |
| Saucony Omni 8 Miles: 10.75 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 2150.00 | 0.00 |
|
Did mile repeats this morning. Went to three tracks before I could find one that was open that wasn't doing construction so I got a later start than I wanted. The Saint George sun is HOT! Swam the distance of my next tri. 1.2 miles is a long time to be in the pool but I was glad to know that I could handle the distance.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 60.10 |
| Rode a long way today. This is the second farthest I have ever gone. It went surprisingly well. No bike problems and I had enough water- those were the two things I was most worried about. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 148.60 |
| | Comments(3) |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 20.00 |
| Watched a movie and rode spin bikes with my hubby after a sleep in. Good Saturday! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 1750.00 | 0.00 |
| For the second time ever in my life, I got up before work and worked out! I love when I have some determination. Its so hard when I know I have a 12 hours shift ahead to want to work out before but I know I'm too tired when I get home. Got the gym a little after 5am and swam a mile before work. Yeah! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.50 | 0.00 | 0.00 |
| Ran on the treadmill and watched a movie. I hate the treadmill but I hate the heat too so I had to do it. It felt good. I had my back adjusted yesterday so I wanted to see if it helped my hip and my hip didn't hurt at all on the run. The doctor said my right leg was about 1 1/2 inches longer than my left so he did some major adjustments. I'm so glad it helped! |
| Saucony Omni 8 Miles: 7.50 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.10 | 0.00 | 30.00 |
|
Due to the heat in Saint George, I have been doing most of my exercise inside. I did a brick today to prepare for my 1/2 ironman. I rode two hours on the bike trainer while watching Eagle Eye and then ran 5 miles on the treadmill while watching the first Harry Potter movie. I miss being outside but I'm a whimp and can't handle the heat. Tomorrow I will grin and bear it and go outside.
|
| Saucony Omni 8 Miles: 5.10 |
|
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 146.80 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 14.00 | 0.00 | 0.00 |
| Started running at 5:30 this morning and it was still 82 degrees! I'm sure everyone is sick of me complaining about the heat but its hot. I had a a good run though. Nice and easy 14 miles. |
| Saucony Omni 8 Miles: 14.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 146.80 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 600.00 | 0.00 |
| I was at the lake with my family this weekend and we found a little cove to swim in. I'm not exactly sure of the distance, just guessing based on how long it took me. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 10.00 |
| Rode the bike with Ryan and watched a movie. Taking it easy this week. Not feeling too hot. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 12.00 |
| Spin class inside today. Pretty tough one. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 9.50 | 0.00 | 0.00 |
| Ran with a new group this morning. It was really fun to have a group of people pushing me. Did 9.5 averaged a little under 10/mile and that includes running up Foremaster Hill! |
| Saucony Omni 8 Miles: 9.50 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Comments(12) |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 60.00 |
| Did the Gunlock/Veyo loop today for the first time with Meri. It was a butt kicker! The hills never seemed to end. It is part of the ironman course next year so at least I live close enough that I can practice many many more times before next may. We only averaged about 14.5 mph with all the climbing! The weather was beautful, for once not too hot. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 145.00 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 2100.00 | 0.00 |
| After accidentally turning the alarm off this morning, I decided to swim. It was overall a good swim. Got in 1.2 miles in the time I was shooting for. Hopefully, tomorrow I can be more successful getting up while its still dark out so I can go for a run before work. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 49.85 | 6600.00 | 192.10 |
|
| Saucony Omni 8 Miles: 46.85 |
|
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 146.80 | |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|